What is Ayurveda?
Ayurveda, a natural system of medicine, originated in India more than 5,000 years ago. The word Ayurveda derives from the Sanskrit words Ayur (life) and Veda (science or knowledge). Thus, Ayurveda translates the wisdom of life. Based on the idea that illness is caused by imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural remedies to achieve a balance between body, mind, soul, and environment.
Ayurveda treatment begins with an internal purification process, followed by a special diet, herbal remedies, massage therapy, yoga, and meditation.
The concepts of universal interrelation, body constitution (Prakriti), and life force (Doshas) are the primary basis of Ayurvedic medicine. The goals of treatment help the person to eliminate impurities, reduce symptoms, increase immunity, reduce anxiety and increase harmony in life. Herbs and other plants, including oils and common spices, are extensively used in Ayurvedic treatment. Ayurveda can have positive effects when used as complementary medicine in combination with standard, traditional medical care. Many ayurvedic materials have not been fully studied even in Western or Indian research. Some of the products used in Ayurvedic medicine include herbs, metals, minerals, or other ingredients, which can be harmful if used improperly or without the instruction of a trained physician.
Our five senses serve as portals between the inner and outer realms, as the five great elements of ether, air, fire, water, and earth dance the dances of creation around and within us. Ayurveda groups these five elements into three basic types of energy and functional principles that are present in everyone and everything. Since there is not a single word in English to describe these principles; We use the Sanskrit words Vata, Pitta, and Kapha to describe their combinations.
Ayurveda considers health as a reflection of a person living with nature and disease when this harmony becomes disturbed. In ancient times, sages and sages considered Ayurvedic herbs as a remedy to cure many health problems and diseases. These herbs were intensively studied and used before coming to any conclusion about the accuracy of the medicinal values of these herbs and their effectiveness in treating various diseases and diseases. Considered free from any side effects due to its natural Ayurvedic herbs and thus enjoy a global appeal. Ayurvedic medicines are mostly prepared using a mixture of herbs and other plants, including oils and common spices. By combining many types of plants and herbs to gain the benefit of medicine or therapeutic value, Ayurveda has proved itself capable of overcoming various health problems occurring in the human body. Today, Ayurveda is being widely used in modern medical systems. It began with many types of research conducted by scientific research and has proved how effective and positive the role of plants or herbs can be for human health. The herb plays an important role in the Ayurvedic system and a small herb is known to easily and effectively dissolve stones in the kidney, bladder, and gall bladder. Apart from timely treatment, Ayurvedic herbs are also known to provide permanent relief from disease by removing metabolic toxins from the body. Ayurvedic medicines are rapidly gaining popularity worldwide. A major reason for this is that Ayurveda attempts to normalize body functions with various techniques including food and activity, internal herbal preparations, purification treatments (Panchakarma), and advice on surgical methods (Shalya Chikitsa). Ayurveda is based on the belief that the delicate balance of mind, body, and soul determines the health and well-being of the body. Ayurveda aims to boost the body's own capacity for prevention as well as maintenance and balance. Ayurvedic medicines are non-invasive and non-toxic in nature and are therefore free from any side effects. Using Ayurvedic medicines in your daily life allows you to balance and reconcile the body's systems, aids in detoxification and cleansing of the body by removing accumulated toxins and normalizing body functions. Read more on how to remove toxins from the body. Products made using Ayurvedic plants have a strong action on the body as they help stabilize the doshas. Medicines are manufactured with in-depth research and expertise in the field of Ayurvedic medicine. Tulsi, Guduchi, Ajwain, Brahmi, Shilajit, and Ashwagandha, etc. are some of the most commonly used herbs in Ayurvedic preparations. Each of these herbs or spices carries a multitude of benefits - to the mind, body, and soul and can be easily used internally or externally, depending on the need.